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My Fitness Journey



Hello and welcome to a little insight of my fitness journey from 2016 till now!
So I started working out in the gym in 2016 and it’s safe to say that was one of the best decisions I have ever made. Not only did working out regularly make me feel healthier, it also make me feel so much more confident and as though I was able to be comfortable in my own skin for the first time in a long while. It also gave me a boost in my mental state and helped give me a positive mental attitude when it came to college and other general things in life.

I’ve always been quite offended by the stereotype of girls doing cardiovascular exercises and males typically doing weightlifting exercises like, I can lift too! I’m not some weak little girl that you think I am. I constantly  (and sometimes still do) got compared to other ‘skinny’ people, which to be honest can be just as offensive as calling someone fat.
One of the reasons I started working out is because I am naturally a slim person and I was SICK to death of hearing people say I’m “too skinny” or “unhealthy”. I know this isn’t one of the best reasons to start working out and seemed as though I was doing it for the greater good of other people, but it worked and got me motivated enough so I guess that’s good.

I began working out properly in September of 2016 and saw drastic improvements immediately. In the picture below to the left I had a BMI of 16.0 which is classed as underweight. I still get shocked to see and hear things like that because I never thought I’d allow myself to get like that, although I didn’t know it was happening at the time.
This is the difference that ONE and a half months of working out 5 days a week made and actually eating properly for once. I haven’t always had a great relationship with food and never treated by body properly, which is probably a good reason why I put so much weight on so quickly, this is something I always feared but now I’m glad of. In the space of two and a half months I had gone from 7 stone 4lbs to 8 stone 3lbs. I’m not sure if you think this is a lot, but for me it definitely is. 

After the first 6 months, progress started to slow down and become more gradual. This was because my body got used to my eating habits and gym workout and routines. I definitely get frustrated when I see hardly any progress throughout the course of a few months, but then I remember why I did this in the first place, to become healthy and happy. Just like anyone else, I definitely get my bad days where I feel like giving everything up but I know how far I’ve come in short spaces of time. 


Just to put all of this into hindsight, this is where I’m at now. Weighing 8 stone 13lbs with a BMI of 19.6 I’m just 5lbs away from my goal which I made last year. The reason I haven’t yet hit this goal is because I was faced with some very difficult health issues which I am still recovering from mentally and physically, but that’s for another blog post. Needless to say, I’ll be adding to my goal once I hit my target because who doesn’t love more progress?

 I look at that picture on the right and I feel happy. I feel like my body has good proportion, even though you can’t really see much of my arms or quadriceps. I never actually knew that I’d be writing this about my own body, this was always my dream. 
 It makes me feel so much more powerful than I used to feel, my friends used to call me weak and do things such as overpowering me in arm wrestles or purposely pushing me around because they knew they were stronger than me. I know now that I can definitely hold my own weight and I wouldn’t stand for that now. 

I’m growing into a tall, strong woman who shall no longer be called weak or compared to others who are ‘like’ me. I am becoming my own person that I know I will learn to love. 

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